

A soft-bristled toothbrush with a head that fits comfortably in the mouth is suitable for many people. Manual and powered toothbrushes can both clean effectively when used correctly. A powered brush may be useful for people who find it difficult to maintain consistent brushing technique.
Use fluoride toothpaste unless a dental professional has advised otherwise. People with tooth sensitivity, a high risk of decay, gum disease, orthodontic appliances, or extensive restorations may need more specific advice. Brush twice daily with gentle pressure and clean between teeth with floss or another suitable interdental device.
Toothpaste marketed for whitening generally removes some surface staining; it does not change the color of all types of discoloration.

Replace a toothbrush or brush head when the bristles are worn or approximately every three months. Children need a small head and supervision appropriate to their age.
If brushing causes bleeding, pain, or sensitivity, arrange an examination. These symptoms can have several causes.
